About Counselling
Everyone at sometime in their lives needs someone to listen to them. We all need a helping hand and counselling seeks to support the individual in working towards their own solutions to life's problems and crises. It offers an opportunity to explore issues and concerns in a non-judgemental, confidential and safe setting.Areas that can be helped are anxiety, bereavement, Stress, Anger, Self Esteem,Relationship Concerns and Bullying.
Integrative Counselling is a combination of Humanistic, Psychotherapy, Person Centred and Cognative Therapy.
The Benefits of Integrative Counselling is that it can enable the individual/individuals to explore their whole being. The tools and techniques used can enable the client to collect a toolkit that can be used on a day to day basis. It allows the client to explore the deeper feelings associated with the present and past events which enables a greater insight about themselves.
